2020 Top 21 Gifts for Your Vegan Foodie Friends and Family

What gifts do you give your foodie, plant-based, eco-minded friends and family? As we prepare for the holiday season and the big Amazon Prime Days, it’s time to get...

Continue Reading...

Autumn Lentil Dahl with Beet Greens

Beets are ripe in the gardens here and the greens are HUGE! They take up so much room in the refrigerator that using them straight away is always our plan. They’re the perfect greens...

Continue Reading...

Green Vegan Thai Curry Paste

I can't believe we waited so long to make our own Green Vegan Thai Curry Paste! It seemed so daunting while it was shrouded in mystery. It really is simple to make. Roast spices. Chop...

Continue Reading...

Vegan Bolognese Pasta Sauce

 

Old-school, homemade, Italian Vegan Bolognese sauce bursts with depth, flavor, texture, and nutrients. In fact, I start salivating just thinking about how delicious it was at dinner last night!...

Continue Reading...

Vegan Flatbread Recipe: Egyptian Bread of Life

 

Jump straight to the recipe

This whole wheat Egyptian recipe for flatbread puffs up like a balloon and is fun to serve to the kids and the young at heart! The name, Aish Baladi, means the Bread...

Continue Reading...
Close

Stop experimenting and subscribe to
The High Performance Health Newsletter: For People Who Want More Out of Life. 

  • Develop high-performance diet and lifestyle habits that fuel your ideal life,
  •  Feel inspired to share more high-quality, active time with family and friends, 
  • Never miss a nutrient with high-performance meals to help you and your family generate more energy, focus, and stamina, and
  • Have MORE TIME AND ENERGY to do MORE OF WHAT YOU LOVE.

Amplify Energy--Enhance Brain Function--Reduce Stress & Burnout--Proactive Disease Prevention--Slow Aging.