Involtini means “small bites” in Italian. An Involtini consists of a savory filling wrapped with meat or vegetables into bite-sized morsels that are baked in a red sauce. It’s...

Your immune system is your line of defense against getting sick and it helps you recover from illness and infection quickly.  Supporting it with plant-based immune-boosting foods...

Packed with vegetables, this vegan polenta pie also has protein from black beans and vegan cheddar shreds! 

Do you avoid Polenta because of its lack of flavor? I did.

Polenta was...

Welcome to 2020, a year of massive world change and stress for many of us. Change always creates stress, especially when it’s out of our control. When we’re stressed the chemistry...

Vegan Fruit Pizza is the perfect dessert for a party, especially for kids! We make it with a high-protein, oat-based crust and a cashew-based lemon pudding and then top it with our...