It's June and roses are abundantly in bloom. Wild roses grace wooded paths with their sweet scent and garden fences about town are cascading with rugosa, floribunda, and tea roses. It's the...

June, our northern hemisphere month to celebrate all things rose. Wild roses and the deep violet rugosa roses blooming here are a scent-ual feast every time we walk by them.

These Coconut...

We were looking for an Indian sweet treat we could infuse with some superfood goodness while eliminating the peanuts (for our nut-sensitive friends).  This Sweet Sesame Superfood...

Garden fresh salsa with homemade vegan Refried Black Beans is a match made in heaven! This salsa will take you 15 minutes to make, and then is best if you let it rest 30 to let the...

Our boys starte their lives in  Guatemala eating refried black beans on toast for breakfast. It's still top of our list of favorite foods to remind us of Central America. 

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