How to Boost Your Immune System with Plant-Based Foods

Your immune system is your line of defense against getting sick and it helps you recover from illness and infection quickly.  Supporting it with plant-based immune-boosting foods...

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Vegan Polenta Pie

Packed with vegetables, this vegan polenta pie also has protein from black beans and vegan cheddar shreds! 

Do you avoid Polenta because of its lack of flavor? I did.

Polenta was...

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Plant-Based Stress Reducers

Welcome to 2020, a year of massive world change and stress for many of us. Change always creates stress, especially when it’s out of our control. When we’re stressed the chemistry...

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Vegan Fruit Pizza

 

Vegan Fruit Pizza is the perfect dessert for a party, especially for kids! We make it with a high-protein, oat-based crust and a cashew-based lemon pudding and then top it with our...

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Raspberry Lemon Chia Parfait

In the heat of summer, this rainbow of raspberry-lemon, high protein goodness satisfies on every level. It’s a raw, vegan, refreshing, delicious plant-based dessert that’s healthy...

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