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Egyptian Inspired Vegan Bean Soup

Here's a hearty, creamy, soul-satisfying vegan bean stew that’s made perfect when eaten with a traditional Egyptian Vegan Flatbread slathered with Za’atar seasoning....

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Vegan Pad Thai

This delicious Vegan Pad Thai is bursting with lime, chili, cilantro, and coconut. This is one of our "Quick, it's 5:30 and the boys are already hungry" dinners. It doesn't take long to make...

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Vegan Vegetable Involtini: An Italian Casserole

Involtini means “small bites” in Italian. An Involtini consists of a savory filling wrapped with meat or vegetables into bite-sized morsels that are baked in a red sauce. It’s...

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How to Boost Your Immune System with Plant-Based Foods

Your immune system is your line of defense against getting sick and it helps you recover from illness and infection quickly.  Supporting it with plant-based immune-boosting foods...

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Vegan Polenta Pie

Packed with vegetables, this vegan polenta pie also has protein from black beans and vegan cheddar shreds! 

Do you avoid Polenta because of its lack of flavor? I did.

Polenta was...

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