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Sweet Sesame Superfood Snacks: Your Vegan Family

We were looking for an Indian sweet treat we could infuse with some superfood goodness while eliminating the peanuts (for our nut-sensitive friends).  This Sweet Sesame Superfood...

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Fresh Garden Salsa Recipe: Your Vegan Family

Garden fresh salsa with homemade vegan Refried Black Beans is a match made in heaven! This salsa will take you 15 minutes to make, and then is best if you let it rest 30 to let the...

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Vegan Refried Black Beans

Our boys starte their lives in  Guatemala eating refried black beans on toast for breakfast. It's still top of our list of favorite foods to remind us of Central America. 

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Savory Vegan Crepe Recipe

If you're looking for a flavorful, savory pancake that you don't need to smother in maple syrup, you've found your match! These Chick Pea Pancakes are full of protein and vegetable goodness....

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Sunrise Vegetable Curry Samosas

Our family loves samosas. A savory filling wrapped in pastry always receives two thumbs, 8 fingers, and 10 toes up from our boys. Of all our vegan Indian recipes, this is their favorite. 

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