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5 Morning Power Routines for Peak Performance

Imagine waking up feeling energized, focused, and ready to conquer the day like the world's top CEOs and entrepreneurs. While their schedules are far from ordinary, many successful individuals...

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Life Lessons We Learned at "Triple Threat Lake" in the Amazon Rainforest

We survived our Amazon adventure to “Triple Threat Lake” and learned a few life lessons along the way.

Here's how it went down...

A couple of years ago we were on a a boat trip down...

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Success Starts at the Family Table

One of our favorite aspects of living outside of the western world is the emphasis on family time. We've lived in Ecuador with our two boys for 4 months. This year our family will find out...

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Clear the Hidden Hurdles to Health

Would you start a new business without the right tools? Purchase a car without a steering wheel? Or go camping without a tent? Neither would we.

Yet so many people are striving to get...

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How To Instill a Legacy of Physical and Mental Health Within Your Family Podcast

Common Sense Health
How To Instill a Legacy of Physical and Mental Health Within Your Family Podcast
1:20:15
 

Listen to our interview with Christie Rocha of the podcast, Sass Says.

Much of our conversation centers around their big and recent move to Ecuador! We talk about what the adjustment has been like,...

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