Discover Your Path to Freedom: Register for the Diabetes Remission Made Easy Event
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Food As Medicine

Go beyond symptom management and realize optimal health through Diet & Lifestyle Medicine

With holistic, evidence-based guidance from our MIT Scientist and East Asian Medical Team.

🔶Diabetes Remission  🔶 Optimal Health & Longevity 🔶 Weight Loss 

Join our upcoming Diabetes Reversal Event

Welcome to the nexus where science merges with tradition to empower you on your journey towards excellence and longevity.

Through our individual and group programs, we will guide you towards consistent,  sustainable results achievable only through lifestyle change. Our goal for you is symptom and disease reversal with lifelong vitality.

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Entrepreneur Quote: the only thing that stands between dreams and reality is persistence.


Empowering Optimal  Health and Performance 

We are Stacy and Markus Naugle, a husband-and-wife team dedicated to empowering busy professionals like you to achieve peak performance and your optimal potential.

A Fusion of East & West:
  • Markus Naugle: An MIT-trained molecular biologist with a background in biotechnology, grounds our approach in leading-edge scientific research. 
  • Stacy Naugle: A licensed East Asian medicine practitioner with over 30 years of clinical experience, brings the wisdom of traditional healing practices to the table.

Together, we bridge the gap between Eastern and Western medicine, creating a holistic and evidence-based approach to health optimization.

Your Personalized Path to Well-Being:

Our fifty-plus years of life spans clinical practice, corporate medical experience, world adventure and research, yoga and meditation instruction, and our family of four children. These myriad experiences help us to understand you and develop the personalized strategies you need to realize your goals.

Beyond Addressing Symptoms:

Symptoms are the sign posts that help one find the underlying causes of disease. Numbers on a scale or a blood or genetic test are valuable to refine one's course of action. Your quality of life is the true measure of our success. 

Where Do You Want To Begin?

Fast Track to Diabetes Reversal
Healthy Weight Loss
Optimize Your Health and Performance
Learn More

Client Wins

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Your insights have been so easy to take on board. I’m consciously prioritising myself and already feeling more energised. I feel like I can do this now!

-Tina Freemantle

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The gentle, real-life suggestions and action items have helped me manifest my desires for improved health and increased happiness. 

-Becky B.

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I was really stuck and feeling overwhelmed… Now I understand how simple things can impact my overall performance.

-Sheree Vail

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Burn Bright (not out) was a transformational program. As a busy Entrepreneur, I need energy and stamina to keep me performing at my highest level. I learned so much about myself and the practices and foods I should be consuming to help me achieve my goals. This program was such an eye-opener and the attention to detail and knowledge Stacy and Markus brought to Burn Bright, Not Out is something I feel so fortunate to have been a part of.

This is 100% THE program for you if you want more energy and vitality, to improve your performance on all levels, and to feel more healthy and vibrant!
-Emily M.

five stars

“I am truly transformed”. Suzi

“You added 10 good years to my life.” Jack C.

“I now feel so much more mental and physical energy.” Wendy F.

Health is more than the absence of disease, it's feeling your best so that you can live life to it's fullest.

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Our mission is to inspire healthy diets and lifestyles. Information and resources are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition.