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Plant Power: Harvard's Secret to a Healthier Heart and Diabetes-Free Life

In the world of health and wellness, where every new study can shift paradigms, a recent Harvard publication has provided not just another piece of evidence but a solid strategy for those battling dia...

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Sunrise Vegetable Curry Samosas

Our family loves samosas. A savory filling wrapped in pastry always receives two thumbs, 8 fingers, and 10 toes up from our boys. Of all our vegan Indian recipes, this is their favorite. 

We'...

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Vegan Instant Pot Three Lentil Dahl

This colorful, full-flavor vegan lentil dahl is made from a blend of three different kinds of pulses (edible seeds in the legume family). Making lentil dahl in an InstaPot or other pressure co...

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How to make a Chai Latte, Vegan style! 

Our favorite memories of chai come from yoga class and our local Saturday Farmer's Market, and the warming scent of fresh made chai at our favorite Indian restaurants.  Mmmmm. There is just to...

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