Ginger Pickled Onions
Ready for a new pickled delight? These onions are tangy, crunchy and a bit spicy. Chop, add easy marinade, put in a jar, wait one day and eat--so simple! Make any meal exciting (and fancy) by adding contrasting flavors and textures. We serve these with many lunches, on sandwiches, alongside dinners, and some savory breakfasts.
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Ginger Pickled Onions Recipe
Prep
- Prep time 10 minutes, let marinate overnight before eating
- Serves 16
- Recommended equipment: 1-quart glass jar with lid
Ingredients
- 1 large red onion thinly sliced into half rounds
- 1 Tbs slivered fresh ginger root
- 1 small dried hot red pepper
- ¾ cup seasoned rice vinegar
- 2 Tbs fresh lemon juice
- 1 tsp Agave nectar or maple syrup
Instructions
- Place all liquids in a 1-quart glass jar. Put the lid on and shake to mix.
- Add the vegetables, shaking gently to coat the onions in the rice mixture.
- Place in the refrigerator and leave overnight to marinate. We shake the jar a couple more times to attempt to give all the onion slices a chance to sit for a few hours in the marinade in the lower 1/3 of the jar.
Chef's Tips
Contrasting flavors and textures is key to Indian cooking and good advice to enhance any meal. These pickles last at least a week in the refrigerator. Ours have never lasted longer than that because we eat them up! All four of us love them.
**Scroll down for your vegan grocery list and nutritional analysis of Ginger Pickled Onions.**
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Written by Stacy and Markus Naugle
Stacy and Markus Naugle help you heal the root causes of diabetes for good by rewiring your metabolism. When you work with them you will leverage the leading-edge health habits and strategies of of both Eastern and Western medicine. They empower their students with the knowledge, resources, and strategies to take charge of their health.
They are different from other coaches:
- Actual healing of your sugar metabolism, not just temporary improved blood sugar numbers from low-carb bandaids
- Thirty years of experience
- Molecular Biology degree from MIT
- Masters degree in Acupuncture
- Yoga teachers
- Scientists who delve into the latest medical studies and extract the information that can benefit you and your family
- A holistic approach that addresses your Body, Mind, Spirit and Emotional healing true transformation and lasting success.
They travel the world researching diet and lifestyle secrets of cultures from the Inuit of northern Alaska to Indonesian healers, Chinese longevity masters, and the Maori of New Zealand. They are currently in Ecuador studying the health and longevity secrets of the Inca with their two adventurous sons, Nikko (14 yrs) and Orion (11 yrs).
Ginger Pickled Onions Grocery List
- red onion
- fresh ginger root
- dried hot red pepper
- seasoned rice vinegar
- lemon juice
- Agave nectar or maple syrup
Ginger Pickled Onions Nutritional Information
The information shown is an estimate provided by an online nutritional calculator. It should not be considered a substitute for a professional nutritionist’s advice.
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