Listen to our interview with Christie Rocha of the podcast, Sass Says.
Much of our conversation centers around their big and recent move to Ecuador! We talk about what the adjustment has been like, how they are managing, and what they’ve learned about health so far. We also talk about parenting tips, tricks, and advice for getting kids to eat a wide variety of foods, expand their palates and minds, and what it means to instill a legacy of health.
“When it comes to kids, think about the long game…think about the day and the week, as opposed to each of the individual meals.” – Markus Naugle
Stacy & Markus Naugle, a husband and wife team, are high-performance health consultants who help excellence-driven people generate the vitality necessary to fuel sustained success in their professional and personal lives without burning out. Their Six Pillars of Health methodology focuses on quick to implement action steps that are easily integrated into busy schedules.
Written by Stacy and Markus Naugle
Stacy and Markus Naugle are High-Performance Health Coaches who use food to help you THRIVE, not merely survive.They work with excellence-driven people and families to help them realize their full potential and achieve greater success in business, school, and personal endeavors. When you work with them you will leverage the health habits and strategies of the world's most successful people through their Seven Pillars of Health framework, of which the main pillar is diet. They guide their students and clients to develop the skills to become laser-focused energy generators who consistently up-level their successes in work, school, and their personal lives.
Diet is at the center of one's health and the center of their focus. You'll learn how to save time and money preparing delicious meals that provide excellent nutrition for superior results. Explore old favorites with superfood upgrades to new plant-focused recipes and world cuisines. As parents, they also specialize in helping picky eaters enjoy more vegetable and whole foods.
They are different from other coaches:
They travel the world researching diet and lifestyle secrets of cultures from the Inuit of northern Alaska to Indonesian healers, Chinese longevity masters, and the Maori of New Zealand. They are currently in Ecuador studying the health and longevity secrets of the Inca with their two adventurous sons, Nikko (12 yrs) and Orion (8 yrs).
Imagine what you can achieve by working with them! If you're ready to up-level your personal or family health, schedule your complementary High-Performance Health Discovery Session to explore your fastest path to extraordinary health and performance.
Determined to reach your 2023 health goals? There's still time!
Imagine having a team by your side, offering tailored guidance every step of the way:
Stay On Track: Get daily accountability support to ensure consistent progress.
Expert Guidance: Receive coaching from an MIT scientist and Asian medicine practitioner.
Personalized Optimization: Receive a tailored plan for diet and lifestyle optimization.
Proven Tools: Access the most effective resources gathered from 30+ years of clinical expertise.
Amplify Focus: Cultivate mental resilience and boost focus and motivation.
Set and achieve goals that are aligned with your unique vision and lifestyle.
Time Efficiency: Learn strategies to achieve more in less time.
This isn't just about change; it's about unlocking your full potential.
Let's have an honest conversation about how we can help you turn aspirations into reality.
Book your complimentary consultation now.