Reverse Insulin Resistance & Restore Vitality for Women Over 40
Integrative Metabolic Rewiring for Diabetes Remission, Healthy Longevity, & Mid-life Fat Loss Â
🔶 Overcome Afternoon Energy Crashes & Stubborn Weight Plateaus 🔶Reduce Diabetes Risk & Break Family History Cycles 🔶 Enjoy Foodie-Worthy Global Cuisine (Never Low-Carb)
Reduce Diabetes Risk & Break Family History Cycles
35+ Years Clinical Experience: East Asian Medicine & MIT Molecular Biologist Team
Meet the Team Behind Your Transformation: Stacy and Markus Naugle
A husband-and-wife team with over 50 years combined expertise—from Massachusetts Institute of Technology molecular biology,  biotech and emergency medicine to East Asian clinical practice, yoga, and E-Motional Balance.
We specialize in helping women over 40 achieve measurable metabolic improvements and sustained performance.
Our clients reverse insulin resistance, melt midlife fat, and reclaim vibrant energy because we address root causes others miss—through personalized protocols and foodie-worthy global cuisine that makes health feel joyful, not restrictive.
The Midlife Metabolic Barriers Impacting Your Performance
- Mid-afternoon energy dips that undermine focus and efficiency.
- Persistent midsection weight gain despite disciplined routines.
- Rising diabetes indicators or family history risks exacerbated by hormonal changes post-40.
These signal sluggish metabolism and insulin resistance impacting your daily output and long-term health.
Our evidence-based integrative protocols produce consistent outcomes: 1.5-2.0% A1c reductions supporting remission, healthy fat loss that protects muscle mass, and restored energy delivered through tailored nutrition and lifestyle strategies optimized for women over 40.
Your Path to Metabolic Mastery
Fast-Track Diabetes & Insulin Resistance Reversal
11-week group intensive delivering proven A1c reductions, midlife fat loss, and stable blood sugar. Root-cause healing with personalized protocols, emotional tools, and 100 foodie-worthy global cuisine. Limited spots — secure your transformation today.
Ongoing Metabolic Rewiring & Remission Support
Monthly live coaching, tailored strategies, and private community for women over 40. Reverse insulin resistance, melt stubborn fat, and maintain energy with delicious global recipes. Open enrollment — lock in your spot and start seeing results this week.
Personalized Metabolic Coaching
Concierge 1:1 guidance for accelerated insulin resistance reversal and diabetes remission support. Tailored protocols delivering A1c improvements, midlife fat loss, and sustained executive energy. Limited availability—ideal for high-achievers and teams seeking performance optimization.
Proven Results from Women Like You

”
Your insights have been so easy to take on board. I’m consciously prioritising myself and already feeling more energised. I feel like I can do this now!
-Tina Freemantle
”
Her doctor took her off metformin months ago.
“My A1c was 5.4% today! Im sticking with the system that works!”
-C. C. H.

”
I was really stuck and feeling overwhelmed… Now I understand how simple things can impact my overall performance.
-Sheree Vail
As a busy Entrepreneur, I need energy and stamina to keep me performing at my highest level. I learned so much about myself and the practices and foods I should be consuming to help me achieve my goals. This program was such an eye-opener and the attention to detail and knowledge Stacy and Markus brought is something I feel so fortunate to have been a part of.
This is 100% THE program for you if you want more energy and vitality, to improve your performance on all levels, and to feel more healthy and vibrant!
-Emily M.
Ready to Reverse Insulin Resistance and Reclaim Your Freedom?
You can't afford high blood sugar sapping your focus or risking future health complications. Our personalized plans deliver quick wins like 1.5-2.0% A1c drops in weeks and 1-2 pounds weekly fat loss, guiding you to remission, vitality, and high-performance.
Limited appointments available.Â
"True health goes beyond the absence of disease.
It's reclaiming the energy and confidence to lead your best life, free from health worries and limitations."
Our mission is to inspire joyful, sustainable diets and lifestyles that empower you to thrive. All information and resources on this site are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. We encourage you to consult your physician before making health changes—our strategies are designed to complement medical care.