Reverse Insulin Resistance & Restore Vitality for Women Over 40
Integrative Metabolic Rewiring for Diabetes Remission, Healthy Longevity, & Mid-life Fat Loss Â
🔶 Overcome Afternoon Energy Crashes & Stubborn Weight Plateaus 🔶 Reduce Prediabetes Risk & Family Genetic Concerns 🔶 Enjoy Foodie-Worthy Global Cuisine (Never Low-Carb)
35+ Years Clinical Experience: East Asian Medicine & MIT Molecular Biology Team
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Meet the Team Behind Your Transformation: Stacy and Markus Naugle
A husband-and-wife team with over 50 years combined expertise—from Massachusetts Institute of Technology molecular biology,  biotech and emergency medicine to East Asian clinical practice, yoga, and E-Motional Balance.
We specialize in helping women over 40 achieve measurable metabolic improvements and sustained performance.
Our clients reverse insulin resistance, melt midlife fat, and reclaim vibrant energy because we address root causes others miss—through personalized protocols and foodie-worthy global cuisine that makes health feel joyful, not restrictive.
The Midlife Metabolic Barriers Impacting Your Performance
- Mid-afternoon energy dips that reduce focus and efficiency.
- Persistent midsection weight gain despite disciplined routines.
- Rising diabetes indicators or family history risks exacerbated by hormonal changes post-40.
These signal sluggish metabolism and insulin resistance impacting your daily output and long-term health.
Our evidence-based integrative protocols produce consistent outcomes: 1.5-2.0% A1c reductions supporting remission, healthy fat loss that protects muscle mass, and restored energy delivered through tailored nutrition and lifestyle strategies optimized for women over 40.
Your Path to Metabolic Mastery
Fast-Track Diabetes & Insulin Resistance Reversal
11-week group intensive delivering proven A1c reductions, midlife fat loss, and stable blood sugar. Root-cause healing with personalized protocols, emotional tools, and 100 foodie-worthy global cuisine. Limited spots — secure your transformation today.
Ongoing Metabolic Rewiring & Remission Support
Monthly live coaching, tailored strategies, and private community for women over 40. Reverse insulin resistance, melt stubborn fat, and maintain energy with delicious global recipes. Open enrollment — lock in your spot and start seeing results this week.
Personalized Metabolic Coaching
Concierge 1:1 guidance for accelerated insulin resistance reversal and diabetes remission support. Tailored protocols delivering A1c improvements, midlife fat loss, and sustained executive energy. Limited availability—ideal for high-achievers and corporate wellness programs.
Proven Results from Women Like You

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Your insights have been so easy to take on board. I’m consciously prioritising myself and already feeling more energised. I feel like I can do this now!
-Tina Freemantle
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Her doctor took her off metformin months ago.
“My A1c was 5.4% today! Im sticking with the system that works!”
-C. C. H.

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I was really stuck and feeling overwhelmed… Now I understand how simple things can impact my overall performance.
-Sheree Vail
Burn Bright (not out) was a transformational program. As a busy Entrepreneur, I need energy and stamina to keep me performing at my highest level. I learned so much about myself and the practices and foods I should be consuming to help me achieve my goals. This program was such an eye-opener and the attention to detail and knowledge Stacy and Markus brought to Burn Bright, Not Out is something I feel so fortunate to have been a part of.
This is 100% THE program for you if you want more energy and vitality, to improve your performance on all levels, and to feel more healthy and vibrant!
-Emily M.
“I am truly transformed”. Suzi
“You added 10 good years to my life.” Jack C.
“I now feel so much more mental and physical energy.” Wendy F.
Health is more than the absence of disease, it's feeling your best so that you can live life to it's fullest.
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Our mission is to inspire healthy diets and lifestyles. Information and resources are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition.