We Help You Eat For Excellence
With holistic, evidence-based guidance from our MIT Scientist and East Asian Medical Team.
Go beyond symptom management and realize optimal health through Diet & Lifestyle Medicine.Â
🔶 High-performance health 🔶 Diabetes Remission 🔶 Weight LossÂ
Join 1,000+ people and receive the High Performance Health Newsletter
Leading Edge Science and Traditional Medicine Health News in Your Inbox Each Week
Welcome to the nexus where science merges with tradition to empower you on your journey towards excellence and longevity.
Through our individual and group programs, we will guide you towards consistent, sustainable results achievable only through lifestyle change. Our goal for you is symptom and disease reversal with lifelong vitality.
Â
Empowering Peak Health and PerformanceÂ
We are Stacy and Markus Naugle, a husband-and-wife team dedicated to empowering busy professionals like you to achieve peak performance and your optimal potential.
A Fusion of East & West:
- Markus Naugle:Â An MIT-trained molecular biologist with a background in biotechnology, grounds our approach in leading-edge scientific research.Â
- Stacy Naugle: A licensed East Asian medicine practitioner with over 30 years of clinical experience, brings the wisdom of traditional healing practices to the table.
Together, we bridge the gap between Eastern and Western medicine, creating a holistic and evidence-based approach to health optimization.
Your Personalized Path to Well-Being:
Our fifty-plus years of life spans clinical practice, corporate medical experience, world adventure and research, yoga and meditation instruction, and our family of four children. These myriad experiences help us to understand you and develop the personalized strategies you need to realize your goals.
Beyond Addressing Symptoms:
Symptoms are the sign posts that help one find the underlying causes of disease. Numbers on a scale or a blood or genetic test are valuable to refine one's course of action. Your quality of life is the true measure of our success.Â
Client Wins

”
Your insights have been so easy to take on board. I’m consciously prioritising myself and already feeling more energised. I feel like I can do this now!
-Tina Freemantle
”
The gentle, real-life suggestions and action items have helped me manifest my desires for improved health and increased happiness.Â
-Becky B.

”
I was really stuck and feeling overwhelmed… Now I understand how simple things can impact my overall performance.
-Sheree Vail
Burn Bright (not out) was a transformational program. As a busy Entrepreneur, I need energy and stamina to keep me performing at my highest level. I learned so much about myself and the practices and foods I should be consuming to help me achieve my goals. This program was such an eye-opener and the attention to detail and knowledge Stacy and Markus brought to Burn Bright, Not Out is something I feel so fortunate to have been a part of.
This is 100% THE program for you if you want more energy and vitality, to improve your performance on all levels, and to feel more healthy and vibrant!
-Emily M.
“I am truly transformed”. Suzi
“You added 10 good years to my life.” Jack C.
“I now feel so much more mental and physical energy.” Wendy F.
Health is more than the absence of disease, it's feeling your best so that you can live life to it's fullest.
Join 1,000+ people and receive the High Performance Health Newsletter
Leading Edge Science and Traditional Medicine Health News in Your Inbox Each Week
Our mission is to inspire healthy diets and lifestyles. Information and resources are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition.