The Regeneration Session 3-week Whole Foods Cleanse

The Regeneration Session

Do you need to hit "reset" with your weight, metabolism, or eating habits?
Ready to skyrocket your energy, focus, and stamina?

Set your health off in the right direction with this whole foods based 3-week program.

No shakes, bars, pre-made meals, or pills.

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Weight Normalization

Most of our clients effortlessly lose 5-10 pounds.

Healthy Meal Prep Skills

Menus, recipes, and shopping lists make meal prep easy.

Break Junk Food Habits

Reset your habits and crush unhealthy food cravings.

Client Wins

"I have experienced a dramatic change. My pain is significantly reduced and my flexibility as good as it has been in over 20 years (I'm 52).

My energy level is fantastic and I have indeed lost 10 pounds effortlessly. I continue to maintain a diet that has eliminated dairy and most grains and find that, for me, my body runs extremely well on this 'fuel'. Thanks so much Stacy!"

"I have been resisting the idea of a detox diet for years - too hard and of questionable value. But being on Stacy's diet was amazing!

I have eaten somewhat healthy for a long time but hate kale and other green vegetables. Being on the diet made me realize that I did have a mild allergy to gluten. I now feel so much more mental and physical energy, sleep better, and the strange rash I used to get has disappeared. Being able to drink my kale in smoothies has made a huge difference.

It was also interesting to notice that the diet showed that my partner and I had different needs. As we went onto a maintenance diet, I needed more grain (gluten free) and also tolerated raw vegetables better.

Stacy's diet showed us what our distinctive needs were and how to get the nutrients we had been lacking. Her recipes are very good! Adding the yoga and exercise may not be essential, but it certainly was for us a great added benefit."